Heart
The heart Tree of Life is the bridge that allows us to move between our everyday world of “doing,” to the more subtle worlds of our mind and spirit. This connection is made when pure loving kindness is in perfect balance with honoring our limitations and boundaries. When we gather for intensives and retreats, we connect in the heartspace of the Tree of Life. Through this bridge we explore, move, meditate and share; bringing us closer to the highest version of ourselves.
Retreats + Intensives
Intensives
Save The Dates and Time:
5:30 - 7:00 ish (MDT)
October 19th
October 26th
November 2nd
November 9th
(Details coming soon)
Intensives are a way to delve much deeper into a spiritual practice and topic than can happen in a single class. Since there is such uncertainty about gatherings at this time, this intensive will be virtual and meet once a week on Monday evenings for four weeks. Click “learn more” to receive detailed information on this fall offering when it is available.
Retreats
Last October, a group of women gathered in Colorado for a women’s yoga and meditation retreat. It was fun, beautiful and heart-centered. Once we can all safely gather again, I will be organizing another one in Arizona and Colorado. Click below for photos and testimonials of the Colorado retreat.